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Watermelon with mint, lime and feta


½ medium watermelon

2 tablespoons chopped mint leaves

4 ounces mild feta cheese, crumbled

Juice of 1 lime

Salt and freshly ground pepper, to taste


Using a melon baler or a large spoon to scoop the flesh of the watermelon from the shell and cut into bite size pieces. In a large bowl, toss the watermelon, mint and feta with the lime juice, and season to taste with sate and pepper. Return mixture to the watermelon shell and serve. Makes 8 servings.

Per Serving:

129 calories; 4 grams protein; 21 grams carbohydrates; 4 grams fat (2 saturated); 13 milligrams cholesterol; 164 milligrams sodium; 2 fiber