Description
This bulbous vegetable may be white, green or purple. Its greens are edible and taste like spinach or kale. Its flesh is sweet and juicy, a flavor resembling broccoli stems. Avoid kohlrabi bulbs that are greater than 3 inches in diameter. Kohlrabi is great chopped in salad, served as a relish, or accompanied by dip.
Nutritional Information:
Serving Size 1 cup (135g), Calories 36 |
Protein |
2g |
Sodium |
27mg |
Carbohydrate |
8g |
Vitamin A |
1% |
Dietary Fiber |
5g |
Vitamin C |
140% |
Fat |
0g |
Calcium |
3% |
Cholesterol |
0mg |
Iron |
3% |
|  Care and Handling
Kohlrabi should be stored at 33 F and 98-100% relative humidity. Under these conditions kohlrabi without leaves has a storage life of 2 to 3 months.
Ratto Bros. follows and recommends the guidelines set forth by the Federal Department of Agriculture (FDA) about commercial and home users washing all produce thoroughly under running water before eating, cutting, or cooking. For more information, visit the FDA’s website Consumers > Raw Produce: Selecting and Serving it Safely.
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