Description
Pink, violet and cream-colored leaves with ruffled edges inspire kale’s versatility as both a garnish and a food. Before cooking, discard root ends, stems and midribs. Slightly bitter in taste when cooked, kale is complemented by lemon juice, butter or bacon bits. Kale contains twice the recommended daily amount of Vitamin A. It is also an excellent source of Vitamin C and a good source of calcium.
Nutritional Information:
Serving Size 1 head (53g), Calories 9 |
Protein |
0g |
Sodium |
1mg |
Carbohydrate |
2g |
Vitamin A |
0% |
Dietary Fiber |
2g |
Vitamin C |
2% |
Fat |
0g |
Calcium |
1% |
Cholesterol |
0mg |
Iron |
1% |
|  Care and Handling
Ideal Temperature: 33 F. Ethylene sensitive. Cracked ice around and in packages may help extend shelf life. Keep at proper humidity levels (90-95%) to prevent wilting. Mist.
Ratto Bros. follows and recommends the guidelines set forth by the Federal Department of Agriculture (FDA) about commercial and home users washing all produce thoroughly under running water before eating, cutting, or cooking. For more information, visit the FDA’s website Consumers > Raw Produce: Selecting and Serving it Safely.
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