Description
Though popularly categorized as a fruit, watermelon has roots in the cucumber and squash family. Watermelon is recognized by its dark and light green, loosely-striped rind and red flesh. Ratto Bros. proudly offers customers a choice between seeded and seedless melons. Watermelon is an excellent source of vitamin C, a good source of Vitamin A and is the best source for lycopene among all fruits and vegetables.
Nutritional Information:
Serving Size 1 cup, balls (154g), Calories 46 |
Protein |
1g |
Sodium |
2mg |
Carbohydrate |
12g |
Vitamin A |
18% |
Dietary Fiber |
1g |
Vitamin C |
21% |
Fat |
0g |
Calcium |
1% |
Cholesterol |
0mg |
Iron |
2% |
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Care and Handling
Ideal Temperature: 50-60 F. Ethylene sensitive. Susceptible to chilling injury. For about a week, holding watermelons at room temperature can improve flavor and coloring.

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