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Leeks

Description

An exceptional parsnip is carrot-shaped and medium-sized with uniform beige skin. Serve parsnips steamed as a side dish, roasted with other root vegetables, or chopped in soup. Parsnips are an excellent source of Vitamin C and a good source of dietary fiber.

Nutritional Information:

Serving Size 1 cup, slices, (133g) Calories 100

Protein

2g

Sodium

13mg

Carbohydrate

24g

Vitamin A

0%

Dietary Fiber

7g

Vitamin C

38%

Fat

0g

Calcium

5%

Cholesterol

0mg

Iron

4%

picture of Parsnips

Care and Handling

Parsnips can be successfully stored for several months at 33 F at a relative humidity of 90-95%. Storage for two weeks at 33 F can improve flavor by converting starch into sugars.

Quantity

Cases per Pallet

PLU

20 lbs.

80

4672

Herbs