Description
The flavor of this petite vegetable is similar to mature Bok Choy. However, its milder, celery-like stalks are tasty if eaten raw. Its leaves complement salad. Available year round, Baby Bok Choy can also be steamed or braised whole.
Nutritional Information:
Serving Size 1 cup, shredded (70g), Calories 9 |
Protein |
1g |
Sodium |
46mg |
Carbohydrate |
2g |
Vitamin A |
63% |
Dietary Fiber |
1g |
Vitamin C |
52% |
Fat |
0g |
Calcium |
7% |
Cholesterol |
0mg |
Iron |
3% |
| Care and Handling
Ideal temperature is 33 F at 95 to 100 percent relative humidity. Baby Bok Choy had an approximate storage life of 3 weeks. Avoid any brown spots. Use as soon as possible and refrigerate in a plastic bag for no more than 2-3 days. |