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Baby Bok Choy

Description

The flavor of this petite vegetable is similar to mature Bok Choy. However, its milder, celery-like stalks are tasty if eaten raw. Its leaves complement salad. Available year round, Baby Bok Choy can also be steamed or braised whole.

Nutritional Information:

Serving Size 1 cup, shredded (70g), Calories 9

Protein

1g

Sodium

46mg

Carbohydrate

2g

Vitamin A

63%

Dietary Fiber

1g

Vitamin C

52%

Fat

0g

Calcium

7%

Cholesterol

0mg

Iron

3%

picture of Baby Bok Choy

Care and Handling

Ideal temperature is 33 F at 95 to 100 percent relative humidity. Baby Bok Choy had an approximate storage life of 3 weeks. Avoid any brown spots. Use as soon as possible and refrigerate in a plastic bag for no more than 2-3 days.

Ratto Bros. follows and recommends the guidelines set forth by the Federal Department of Agriculture (FDA) about commercial and home users washing all produce thoroughly under running water before eating, cutting, or cooking. For more information, visit the FDA’s website Consumers > Raw Produce: Selecting and Serving it Safely.

Head Count

Cases per Pallet

PLU

10 lbs.

100

3163

20 lbs.

70

3163

30 lbs.

42

3163

Herbs