Description
Mild and pale yellow near the center, endive leaves grow ragged and flavorful at the edges. Endive is a common base for salads. It can also be braised, baked or sautéed.
Nutritional Information:
Serving Size 1 head (513g), Calories 87 |
Protein |
6g |
Sodium |
113mg |
Carbohydrate |
17g |
Vitamin A |
222% |
Dietary Fiber |
17g |
Vitamin C |
56% |
Fat |
1g |
Calcium |
27% |
Cholesterol |
0mg |
Iron |
24% |
| Care and Handling
Ideal Temperature: 33 F. Endive should always be on a refrigerated display. Cracked ice in or around cases helps maintain freshness.
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