Description

Beets are grown commercially in the United States in 31 states. Beet greens are a good source of riboflavin, iron and vitamins A and C. They can be boiled, baked, grated and added to salads, or pickled. Beet greens are delicious steamed and eaten with butter and lemon juice.

Nutritional Information:

Care and Handling

Ideal temperature: 33 F. Should be kept in high humidity(98-100%) to avoid wilting from water loss. Keep in refrigeration and mist to prevent drying. Beets are somewhat sensitive to freezing but can be lightly frozen without serious damage.